VictoriaFitness

	Mon	Tue	wed	Thur	Fri	Sat	Sun
what I am going to do?	run 20min	run 10min	Taekwondo	run 5min	Taekwondo	Taekwondo	Taekwondo
How can we do for doing this goal?	Take an aram clock	Take an aram clock	at 7:30~8:30	with my mom	at 7:30~8:30	at 3:40~4:50	at 5:00~6:10

My p.e fitness goal...
It is perfect!!!!!

I did taekwondo and ran 30min


I should run everyday...
my writng are all gone...
I can not remember what did I do last week.

This week:

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Time	15mins.	15min for doing yesterday's runing.	at 7:30~ 8:40.	5 min	do 7:30~ 8:00.	3:40~4:50	2:00 ~ almost 7:00
What	I ran	I ran	Taekwondo	run with my sister Iris.	Taekwondo	Taekwondo	Taekondo test

This week I didn't do any exercise...
I just went to do Taekwondo.

Ms. Shea I want to play SOCCER in P.E...
PLZ! PLZ!

	MON	TUE	WED	THU	FRI	SAT	SUN
How Long?	0'	1 hour 10min	0'	1 hour 10 min	1hour 10 min	1hour	3hour 30min
What	nothing	Taekwondo	nothing	Taekwondo	Taekwondo	Magic	Taekwondo

	SUN
How Long?	1hour
What	Magic

This week was very hard.
I am not going to do any work next week!!!!!
magic I used all of my body to do magic...

	MON	TUE	WED	THU	FRI	SAT	SUN
How long?	One hour	30min	1hour	1Hour	Ski	Taekwondo	Taekwondo
What?	running	yoga	Taekwondo	Taekwondo	3hour	1hour	1hour

This week I did alot of sports...


This week:

	MON	TUE	WED	THU	FRI	SAT	SUN
How long?	nothing	nothing	nothing	nothing	nothing	nothing	2hour 20min
What?	nothing	nothing	nothing	nothing	nothing	nothing	Taekwondo

I didn't do any exercise because that it is new year...
my mom don't let me to go to Taekwondo and running because itis cold...
I will do more sports next week.

	MON	TUE	WED	THU	FRI	SAT	SUN
time:	0	1 hour 10min	0	0	0	0	0
what:	nothing	Taekwondo	nothing	nothing	nothing	nothing	nothing

I did not do the sports well...
I will do better next time...
sorry...



This week I can't do Taekwondo is because they are on vacation so...
I can't do Taekwondo...




Now I can go to do Taekwondo by myself everyday!!!!!!!
I met Lu she goes to dancing in there.





Feb. 22nd,2010
120 mins.


feb. 23rd, 2010
110 mins

feb. 24th. 2010
79 mins

feb. 25th. 2010
130mins